Getting in Shape
Nov. 30th, 2003 03:15 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
dielloSo, this is more of a post to ![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
wilder_now and anyone else who runs...
I think I want to start running. I am horribly out of shape and sometimes get winded after a speedy walk.
Can you give me some pointers on proper running technique, or breathing tech... or whatever?
Also, what's the sitch on running in the winter?
Love and hugs to you :)
OH, and tocoffingirl, I gotsta get the coat and whatever soon (I'sa freezin puppy)... so contact me, or I'll contact you, or we'll try to contact each other and get a busy signal...
PS: To everyone else:
Congrats to everyone who got the testicles thing in the last post :)
wilder_now and anyone else who runs...I think I want to start running. I am horribly out of shape and sometimes get winded after a speedy walk.
Can you give me some pointers on proper running technique, or breathing tech... or whatever?
Also, what's the sitch on running in the winter?
Love and hugs to you :)
OH, and to
coffingirl, I gotsta get the coat and whatever soon (I'sa freezin puppy)... so contact me, or I'll contact you, or we'll try to contact each other and get a busy signal...PS: To everyone else:
Congrats to everyone who got the testicles thing in the last post :)
